Hypnosis is a natural yet altered state of the mind whereby the critical factor is relaxed and selective thinking is established. Positive suggestions can be given to the subconscious or deep inner mind. We all have the capability to enter into an altered stated of awareness. You already experienced this state any time your mind wanders or daydreams. For example, when you are driving a car and in deep thought and the next thing you know you are at your destination, you have been in an altered state. Another example would be when you are drifting off to sleep and you feel you are somewhere else.

Our subconscious mind is the 90% of our mind that records all of the events, experiences, core beliefs and emotions of our past. Like the hard drive in our computer, it records every word that has been said to you or by you, all of your thoughts, everything you have seen, every emotion you have felt, and all of your experience. The Subconscious mind is also intuitive, highly creative, and receives new information continually. In hypnosis, a hypnotherapist takes the client through reprogramming by giving positive suggestions to the subconscious mind, which allows old patterns and behaviors to change. It is the mind of transformation

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What can hypnosis help with?

The purpose of undergoing hypnotherapy is different for each person. As a practitioner of hypnosis, clients have sought help for a variety of reasons:

  • Reduce conflict and stress
  • Promote health and well being
  • Increase your income
  • Free yourself from resentment and fear of rejection
  • Program your mind with positive mental concepts and success attitudes
  • Gain a happier home life, become a better husband, wife, parent or friend
  • Sell yourself, your ideas, and your services with confidence and enthusiasm
  • Change jobs, change career, start your own business, or create more success within your business
  • Have the confidence to re-educate yourself with something new, take the risk
  • Modify the habits like smoking, poor food choices, nail biting, hair pulling, skin picking, stuttering and much more
  • Attract and maintain worthwhile friendships
  • Make better decisions and improve concentration
  • Fears and phobias
  • Confidence and self-esteem
  • Memory and concentration
  • Guilty feelings
  • Feeling stuck
  • Fear of public speaking
  • Depression and sadness symptoms
  • Anxiety (general, exam, social)
  • Grief and loss
  • Sport Performance

A clinical hypnotherapist will work with you to help improve your physical health. When you feel better in your body, you feel good about yourself.

Here are few common physical health issues addressed using hypnotherapy:

  • Weight loss
  • Pain management
  • Allergies
  • Digestive system issues
  • Reproductive system issues
  • Rheumatoid arthritis
  • Asthma
  • Skin conditions
  • Fibromyalgia
  • Rashes
  • Psoriasis
  • Overcoming insomnia